How You Can Get Into The Best Shape Of Your Life And Feel Confidence You've Never Felt Before
Without wasting time and money on wrong information or programs that don't work
THE TRUTH ABOUT FITNESS IN YOUR 20s
Here's the truth: your body is failing you. Not just because you're lazy or because you lack discipline. But because nobody taught you how to win the game that's actually being played.
College workouts are outdated for real-world demands
The routines you followed in school don't translate when you're juggling deadlines, meetings, and adult responsibilities. What once worked now wastes your time and drains your energy.
Generic fitness advice doesn't account for your 60-hour weeks
Most plans assume you have endless time and energy. They don't consider your packed calendar, mental fatigue, or the need for recovery after grinding all day at your job.
"One-size-fits-all" programs fail ambitious professionals
Cookie-cutter plans weren't built for high-performers. They ignore your goals, your lifestyle, and your drive to succeed in both your career and your health.
You can't outwork a broken system
Hustling harder won't fix a strategy that was flawed from the start. Without a system designed for your life, you're just burning out faster not getting results.
THE FITNESS INTEGRATION SYSTEM
Designed for high-achievers who refuse to choose between career success and peak physical performance.
After helping transform over (x) ambitious professionals just like you, I discovered something shocking:
The problem isn't YOU. It's the SYSTEM.
That's why I created a solution specifically engineered for people in their 20s struggling to reach fitness goals, without sacrificing career growth.
This isn’t just another workout program. It’s a fully integrated system that:
Adapts to your unpredictable professional schedule
Built to flex with your busy calendar, this system works around your meetings, deadlines, and last-minute demands, so fitness never has to fall off your radar.
Transforms your body while advancing your career
This isn’t about choosing between work and health, it’s about making physical transformation a performance enhancer for your professional growth.
Enhances your social life instead of destroying it
No more skipping dinners or hiding from friends. The system is designed to fit your lifestyle, not isolate you from it.
Builds sustainable habits that compound over time
No crash diets or burnout workouts, just practical routines that stack up daily wins and build lifelong momentum.
All without requiring obsessive dedication or giving up your ambitions.
The System Behind Your Success
Everything You Need to Build a Body That Performs Like Your Career
Daily Accountability Tracker
Private coaching with daily check-ins to keep you on track, no matter how busy your schedule or unexpected work emergencies.
Custom Nutrition Protocol
Precision nutrition that adapts to dinners out, social events, and travel. So you never sacrifice results for your lifestyle.
Customized Training Splits
Science-backed workout splits that are adjusted based on your body, delivering maximum gains in minimal time and breaking through every plateau.
Mindset & Lifestyle Integration
Psychological frameworks that make fitness an automatic response, transforming workouts from a chore into an ingrained habit of success.
Instructional Workout Videos
You get access to hundreds of videos that give you an in-depth explanation of how an exercise is performed.
Recommended Meal Plan
Get a custom-made meal plan to follow in order to hit your macros efficiently with proper food that you love eating.
I've Already Helped Over (x) Of My Clients Achieve Crazy Results
And I can do the same for you as long as you're commited to change
Hear from our clients
Supportive without hovering
I liked how you were present when I needed help, but also gave me space. The fitness app integration was a great touch. You're doing a great job!
- Melinda
Stronger, more toned, and still improving
I outlined my goals and got a realistic, customized plan. Four months in, I’m stronger and my body is developing how I wanted.
- Hayden
Leaner than ever
I used to work out a lot with no results. Since working with Leo, I’ve lost 20lbs and feel leaner than ever. I trust the process going into bulking.
- Jeremy
Fast results and boosted confidence
I didn’t know where or how to start. Leo gave me the mindset and tools I needed. After just 3 weeks, I’m already leaner and more confident.
- Huy
Finally consistent and seeing progress
I lacked routine and consistency. Leo held me accountable and kept me on track. I now see real progress and recommend him to anyone stuck.
- Raf
Stronger in every way
Leo’s lifestyle inspired me. Now I feel stronger mentally and physically—the kind of results I was truly looking for.
- Saige
MY JOURNEY
From 110-pound weakling to helping busy professionals transform their mind and body.
After years of hard work and struggle, I cracked the code...
The fitness industry is built for fitness professionals, NOT busy, ambitious people building careers.
After packing on nearly 50 pounds of muscle , competing in men's physique competitions, and landing a job at a Big 4 accounting firm, I finally found what works.
Now I use the experience I got from those years of trial and error to help others achieve their dream physiques by giving them a clear roadmap and the supportive guidance that they need.
So if you plan on getting lean and fit to start feeling good while maintaining career growth, then I'll guide you in every step of the way.
I can only handle a certain number of people, which means there are only limited slots.
So if you're ready to get that chiseled six-pack and feel proud of your body, now is the best time to start.
Frequently Asked Questions
Answers to the most common questions about our program, process, and results.